If you study any form of spirituality sooner or later you will hear the phrase that all life is an illusion. Part of that illusion is being controlled by your beliefs. It is your beliefs that help to create this illusion. Your beliefs affect your emotions, your health, your finances, your actions and your body.
If you study any form of spirituality sooner or later you will hear the phrase that all life is an illusion. Part of that illusion is being controlled by your beliefs. It is your beliefs that help to create this illusion. Your beliefs affect your emotions, your health, your finances, your actions and your body.
No matter what is happening in your life you can choose to relax yourself. You can release anxiety in your body and your mind. Using energy skills, deep breathing techniques and permission to change your attitudes you can easily give yourself permission to relax